2024-01-20 |
IVDM 800m
|
800m
| K40 |
02:35.99
| |
1/1
| 25.75 p | 8 | 50 | 2 | 50 | 110 |
|
2024-01-20 |
IVDM 800m
|
800m
| KS |
02:35.99
| |
3/4
| 25.75 p | 8 | 40 | 6 | 50 | 104 |
|
2024-03-01 |
IVSM
|
1500m
| K40 |
05:00.72
| |
1/2
| 22.49 p | 15 | 100 | 31 | 100 | 246 |
|
2024-03-01 |
IVSM
|
400m
| K40 |
01:03.55
| |
2/6
| 22.49 p | 4 | 80 | 34 | 100 | 218 |
|
2024-03-01 |
IVSM
|
800m
| K40 |
02:23.29
| |
1/3
| 19.17 p | 8 | 100 | 43 | 100 | 251 |
|
2024-03-09 |
200-metersyran
|
200m
| Motion |
28.85
| KR |
5/16
| 24.19 p | 2 | 36 | 16 | 250 | 304 |
|
2024-03-23 |
Göta Grand Prix
|
3000m
| KS |
10:53.65
| KR |
2/4
| 24.03 p | 30 | 20 | 6 | 250 | 306 |
|
2024-04-07 |
DM/VDM 3/5km landsväg
|
5km
| K40 |
18:40.00
| |
2/4
| 24.98 p | 50 | 44 | 13 | 50 | 157 |
|
2024-04-14 |
DM 10 km Landsväg
|
10km
| K40 |
37:51.00
| |
2/3
| 23.34 p | 100 | 44 | 9 | 50 | 203 |
|
2024-04-14 |
DM 10 km Landsväg
|
10km
| KS |
37:51.00
| |
3/27
| 23.34 p | 100 | 40 | 27 | 50 | 217 |
|
2024-04-25 |
Göta Grand Prix
|
2000m
| KS |
06:46.00
| |
1/11
| 20.80 p | 20 | 25 | 17 | 0 | 62 |
|
2024-05-09 |
VDM & DM 10 000 m
|
10000m
| K40 |
38:00.31
| KR |
1/2
| 23.65 p | 100 | 50 | 15 | 300 | 465 |
|
2024-05-09 |
VDM & DM 10 000 m
|
10000m
| KS |
38:00.31
| |
2/4
| 23.65 p | 100 | 44 | 13 | 0 | 157 |
|
2024-05-14 |
Blodomloppet Malmö
|
5km
| Motion-D |
19:00.00
| |
1/698
| 26.30 p | 50 | 50 | 48 | 0 | 148 |
|
2024-05-23 |
Göta Grand Prix
|
800m
| KS |
02:18.43
| |
1/14
| 18.17 p | 8 | 25 | 18 | 0 | 51 |
|
2024-06-03 |
VårRuset
|
5km
| KS |
19:25.00
| |
5/510
| 27.88 p | 50 | 36 | 32 | 0 | 118 |
|
2024-06-04 |
VårRuset
|
5km
| KS |
18:55.00
| |
4/442
| 25.97 p | 50 | 38 | 34 | 0 | 122 |
|
2024-06-08 |
Finish Games
|
800m
| KS |
02:17.03
| |
1/2
| 17.33 p | 8 | 50 | 15 | 0 | 73 |
|
2024-06-13 |
Göta Grand Prix
|
1 Mile
| KS |
05:13.13
| |
1/3
| 20.95 p | 16 | 25 | 11 | 0 | 52 |
|
2024-06-26 |
VDM & DM 200m, 800m, Höjd
|
800m
| KS |
02:14.87
| |
2/3
| 16.01 p | 8 | 44 | 9 | 50 | 111 |
|
2024-06-26 |
VDM & DM 200m, 800m, Höjd
|
800m
| K40 |
02:14.87
| |
1/1
| 16.01 p | 8 | 50 | 2 | 50 | 110 |
|
2024-07-12 |
Öresundspelen
|
400m
| KS |
01:01.49
| |
6/11
| 22.59 p | 4 | 34 | 9 | 0 | 47 |
|
2024-07-12 |
Öresundspelen
|
1500m
| KS |
04:44.57
| |
3/10
| 19.49 p | 15 | 40 | 18 | 0 | 73 |
|
2024-07-25 |
Göta Grand Prix
|
600m
| KS |
01:34.24
| |
1/10
| 14.64 p | 6 | 25 | 17 | 0 | 48 |
|
2024-07-26 |
HAIS Spelen
|
400m
| KS |
59.76
| |
2/5
| 20.35 p | 4 | 44 | 16 | 0 | 64 |
|
2024-07-26 |
HAIS Spelen
|
800m
| KS |
02:15.55
| |
1/3
| 16.43 p | 8 | 50 | 22 | 0 | 80 |
|
2024-08-02 |
VSM
|
400m
| K40 |
59.25
| |
3/4
| 19.66 p | 4 | 70 | 10 | 100 | 184 |
|
2024-08-02 |
VSM
|
800m
| K40 |
02:13.92
| |
1/4
| 15.41 p | 8 | 100 | 51 | 100 | 259 |
|
2024-08-02 |
VSM
|
1500m
| K40 |
04:47.43
| |
1/5
| 20.29 p | 15 | 100 | 56 | 100 | 271 |
|
2024-08-10 |
Kullaspring
|
800m
| K40 |
02:14.71
| |
1/1
| 15.91 p | 8 | 50 | 2 | 0 | 60 |
|
2024-08-13 |
Veteran-VM
|
800m
| K40 |
02:13.31
| |
3/12
| 15.03 p | 8 | 0 | 0 | 300 | 308 |
|
2024-08-13 |
Veteran-VM
|
1500m
| K40 |
04:40.11
| |
2/16
| 18.21 p | 15 | 0 | 0 | 300 | 315 |
|
2024-08-29 |
Göta Grand Prix
|
5000m
| KS |
18:52.72
| |
3/6
| 25.82 p | 50 | 40 | 12 | 0 | 102 |
|
2024-09-01 |
Borstahusloppet
|
Halvmarathon
| KS |
01:26:31.00
| |
3/10
| 27.34 p | 210 | 40 | 18 | 50 | 318 |
|
2024-09-01 |
Borstahusloppet
|
Halvmarathon
| K40 |
01:26:31.00
| |
2/3
| 27.34 p | 210 | 44 | 9 | 50 | 313 |
|
2024-09-14 |
VDM & DM 5000m
|
5000m
| K40 |
18:45.53
| |
1/1
| 25.35 p | 50 | 50 | 2 | 50 | 152 |
|
2024-09-26 |
Göta Grand Prix
|
3000m
| KS |
11:08.55
| |
4/9
| 27.29 p | 30 | 15 | 5 | 0 | 50 |
|