2019-01-26 |
Pallasspelen
|
400m
| MS |
01:09.91
| |
33/33
| 36.25 p | 4 | 0 | 0 | 0 | 4 |
|
2019-01-26 |
Pallasspelen
|
60m
| MVET |
09.22
| |
12/13
| 30.69 p | 0 | 24 | 1 | 0 | 25 |
|
2019-01-26 |
Pallasspelen
|
800m
| MS |
02:44.47
| |
18/18
| 37.58 p | 8 | 15 | 0 | 0 | 23 |
|
2019-02-01 |
IVDM (Malmö)
|
800m
| M45 |
02:43.08
| |
5/6
| 37.04 p | 8 | 36 | 3 | 0 | 47 |
|
2019-02-03 |
Sparta Race: Nike Marathontest 1
|
10km
| M45 |
47:11.00
| |
57/115
| 44.28 p | 100 | 0 | 0 | 0 | 100 |
|
2019-02-09 |
Atleticumspelen
|
1500m
| M45 |
05:50.33
| |
5/6
| 39.72 p | 15 | 36 | 3 | 0 | 54 |
|
2019-03-17 |
Sparta Race: Nike Marathontest 2
|
15km
| M45 |
01:16:56.00
| |
74/119
| 45.91 p | 150 | 0 | 0 | 0 | 150 |
|
2019-03-23 |
Söderåsens halvmarathon
|
Halvmarathon
| Motion |
02:02:58.00
| |
50/68
| 52.52 p | 210 | 0 | 0 | 0 | 210 |
|
2019-03-30 |
Marslöpet
|
11,36km
| Motion-H |
55:37.00
| |
24/55
| 45.24 p | 113 | 10 | 3 | 0 | 126 |
|
2019-04-07 |
Berlin Halvmarathon
|
Halvmarathon
| M45 |
01:44:40.00
| |
562/2262
| 44.22 p | 210 | 0 | 0 | 0 | 210 |
|
2019-04-13 |
Varvetmilen
|
10km
| MS |
43:01.00
| PR |
91/374
| 38.88 p | 100 | 0 | 0 | 50 | 150 |
|
2019-04-14 |
Sparta Race: Nike Marathontest 4
|
Halvmarathon
| M45 |
01:38:49.00
| PR |
42/122
| 40.92 p | 210 | 0 | 0 | 50 | 260 |
|
2019-04-19 |
Ryssbergsloppet
|
12,9 km
| M45 |
59:32.00
| |
6/7
| 40.91 p | 129 | 34 | 3 | 0 | 166 |
|
2019-04-22 |
Varvetmilen
|
10km
| MS |
41:50.00
| PR |
103/474
| 37.15 p | 100 | 0 | 0 | 50 | 150 |
|
2019-04-27 |
Skrylleloppet
|
10km
| MS |
42:50.00
| |
61/287
| 38.62 p | 100 | 0 | 0 | 0 | 100 |
|
2019-04-28 |
Den Grønne Halvmarathon
|
Halvmarathon
| M45 |
01:33:22.00
| PR |
22/179
| 37.47 p | 210 | 10 | 6 | 50 | 276 |
|
2019-05-04 |
Löparkalaset
|
3 Timmars
| MS |
02:59:26.00
| |
3/10
| 40.38 p | 367 | 40 | 18 | 0 | 425 |
|
2019-05-11 |
Springtime
|
10km
| MS |
41:09.00
| PR |
99/1029
| 36.11 p | 100 | 0 | 0 | 50 | 150 |
|
2019-06-06 |
Friskusloppet
|
10km
| MS |
43:37.00
| |
14/40
| 39.72 p | 100 | 20 | 8 | 0 | 128 |
|
2019-06-13 |
Göta Grand Prix
|
1 Mile
| MS |
05:41.30
| |
22/34
| 34.62 p | 16 | 0 | 0 | 0 | 16 |
|
2019-06-15 |
Malmöloppet
|
10km
| MS |
41:19.00
| |
57/538
| 36.36 p | 100 | 0 | 0 | 0 | 100 |
|
2019-06-18 |
Sparta Race: Mikkeller Aftenløb
|
5km
| MS |
19:39.00
| |
150/633
| 35.76 p | 50 | 0 | 0 | 0 | 50 |
|
2019-06-19 |
DM/VDM 3.000m
|
3000m
| M45 |
11:17.20
| PR |
6/9
| 34.93 p | 30 | 34 | 6 | 50 | 120 |
|
2019-06-22 |
Sparta Race: Make a mark
|
10km
| M45 |
40:32.00
| PR |
4/16
| 35.13 p | 100 | 38 | 19 | 50 | 207 |
|
2019-06-23 |
Nackhällerundan
|
9,5km
| MS |
46:26.00
| |
20/44
| 46.32 p | 95 | 15 | 5 | 0 | 115 |
|
2019-06-26 |
5000m på Höganäs Arena
|
5000m
| M45 |
20:15.80
| PR |
1/2
| 37.71 p | 50 | 50 | 15 | 50 | 165 |
|
2019-06-27 |
Göta Grand Prix
|
5000m
| MS |
19:23.30
| PR |
18/28
| 34.90 p | 50 | 1 | 0 | 50 | 101 |
|
2019-07-03 |
Hörby marknadslopp
|
12,6 km
| M45 |
52:05.00
| |
4/9
| 34.23 p | 126 | 38 | 13 | 0 | 177 |
|
2019-07-06 |
BUS
|
67,06km
| Motion |
10:00:00.00
| |
95/227
| 67.25 p | 670 | 0 | 0 | 0 | 670 |
|
2019-07-09 |
Wallanderloppet
|
6 km
| MS |
23:42.20
| |
29/48
| 35.21 p | 60 | 0 | 0 | 0 | 60 |
|
2019-07-13 |
KullaMilen
|
10km
| M45 |
41:25.00
| |
4/22
| 36.52 p | 100 | 38 | 22 | 0 | 160 |
|
2019-07-18 |
Göta Grand Prix
|
800m
| MS |
02:27.60
| PR |
12/28
| 31.63 p | 8 | 5 | 2 | 50 | 65 |
|
2019-07-22 |
Etape Bornholm
|
Dueodde, 5,8km
| M45 |
26:39.00
| |
15/109
| 44.43 p | 58 | 20 | 13 | 0 | 91 |
|
2019-07-22 |
Etape Bornholm
|
Almindingen, 7,8km
| M45 |
33:23.00
| |
16/124
| 39.26 p | 78 | 15 | 10 | 0 | 103 |
|
2019-07-22 |
Etape Bornholm
|
Hasle, 10km
| M45 |
40:44.00
| |
17/117
| 35.45 p | 100 | 15 | 9 | 0 | 124 |
|
2019-07-22 |
Etape Bornholm
|
Hammershus, 8,6km
| M45 |
38:22.00
| |
15/105
| 41.45 p | 86 | 20 | 12 | 0 | 118 |
|
2019-07-22 |
Etape Bornholm
|
Rönne, 10km
| M45 |
41:25.00
| |
18/122
| 36.52 p | 100 | 15 | 9 | 0 | 124 |
|
2019-07-26 |
HAIS Spelen
|
800m
| MS |
02:30.14
| |
13/17
| 32.79 p | 8 | 20 | 3 | 0 | 31 |
|
2019-08-01 |
VDM & DM 1500 m
|
1500m
| M45 |
05:12.20
| PR |
4/9
| 34.02 p | 15 | 38 | 13 | 50 | 116 |
|
2019-08-04 |
Wienerbrødsløbet
|
Halvmarathon
| MS |
01:44:18.00
| |
20/94
| 44.03 p | 210 | 15 | 8 | 0 | 233 |
|
2019-08-10 |
PrinsensMinne
|
Halvmarathon
| Herrar |
01:33:45.00
| |
81/360
| 37.72 p | 210 | 0 | 0 | 0 | 210 |
|
2019-08-12 |
Spring 5000m
|
5000m
| MS |
20:18.70
| |
13/19
| 37.86 p | 50 | 3 | 1 | 0 | 54 |
|
2019-08-16 |
VSM
|
10000m
| M45 |
42:02.59
| PR |
11/11
| 37.46 p | 100 | 35 | 0 | 50 | 185 |
|
2019-08-16 |
VSM
|
200m
| M45 |
29.06
| |
20/20
| 33.96 p | 2 | 25 | 0 | 0 | 27 |
|
2019-08-16 |
VSM
|
800m
| M45 |
02:23.51
| PR |
9/11
| 29.68 p | 8 | 40 | 4 | 50 | 102 |
|
2019-08-16 |
VSM
|
5000m
| M45 |
19:38.82
| |
14/15
| 35.75 p | 50 | 30 | 1 | 0 | 81 |
|
2019-08-16 |
VSM
|
1500m
| M45 |
05:13.83
| |
11/13
| 34.36 p | 15 | 35 | 3 | 0 | 53 |
|
2019-08-22 |
VDM 800 m
|
800m
| M45 |
02:26.54
| |
4/7
| 31.14 p | 8 | 38 | 9 | 0 | 55 |
|
2019-08-24 |
Jönköping Marathon
|
Halvmarathon
| MS |
01:36:48.00
| |
103/657
| 39.68 p | 210 | 0 | 0 | 0 | 210 |
|
2019-08-25 |
Borstahusloppet
|
Halvmarathon
| M45 |
01:39:48.00
| |
6/10
| 41.50 p | 210 | 34 | 8 | 0 | 252 |
|
2019-08-29 |
VDM 200m
|
Höjd
| M45 |
1.35 m
| |
3/4
| | 50 | 40 | 6 | 50 | 146 |
|
2019-08-29 |
VDM 200m
|
200 m
| M45 |
29.13
| |
2/5
| 34.12 p | 2 | 44 | 16 | 50 | 112 |
|
2019-08-31 |
Helsingborg Marathon
|
Halvmarathon
| MS |
01:52:42.00
| |
167/395
| 48.20 p | 210 | 0 | 0 | 0 | 210 |
|
2019-09-03 |
Blodomloppet Halmstad
|
10km
| MS |
42:24.00
| |
24/289
| 37.99 p | 100 | 10 | 7 | 0 | 117 |
|
2019-09-05 |
Göta Grand Prix
|
400m
| MS |
01:03.90
| PR |
6/14
| 32.43 p | 4 | 11 | 4 | 50 | 69 |
|
2019-09-05 |
Göta Grand Prix
|
3000m
| MS |
11:31.20
| |
17/24
| 36.25 p | 30 | 1 | 0 | 0 | 31 |
|
2019-09-10 |
Åhusmästerskapen
|
200m
| Herrar Veteraner |
29.62
| |
2/3
| 35.21 p | 2 | 44 | 9 | 0 | 55 |
|
2019-09-10 |
Åhusmästerskapen
|
Höjd
| Herrar Veteraner |
1.35 m
| |
3/4
| | 50 | 40 | 6 | 0 | 96 |
|
2019-09-14 |
The Bridge Backyard Ultra
|
6,706km x 11
| Motion |
11:00:00.00
| |
82/259
| 67.25 p | 737 | 0 | 0 | 0 | 737 |
|
2019-09-17 |
Åhusmästerskapen
|
1500m
| Herrar Veteraner |
05:27.41
| |
1/2
| 37.08 p | 15 | 50 | 15 | 0 | 80 |
|
2019-10-12 |
Varvetmilen
|
10km
| MS |
41:38.00
| |
76/207
| 36.85 p | 100 | 0 | 0 | 0 | 100 |
|
2019-10-13 |
Åshöjdenloppet
|
11,5km
| Motion-H |
55:14.00
| |
13/40
| 44.08 p | 115 | 20 | 9 | 0 | 144 |
|
2019-10-19 |
Växjö Marathon
|
Marathon
| M45 |
03:45:49.00
| PR |
34/43
| 45.25 p | 421 | 0 | 0 | 50 | 471 |
|
2019-10-26 |
Sparta Race: Nike Start Op
|
10km
| M45 |
41:50.00
| |
4/17
| 37.15 p | 100 | 38 | 20 | 0 | 158 |
|
2019-10-27 |
Yddingeloppet
|
12 km
| M45 |
54:54.00
| |
5/5
| 40.95 p | 120 | 36 | 0 | 0 | 156 |
|
2019-11-02 |
Skanneloppet
|
17,3 km
| M45 |
01:17:54.00
| |
2/4
| 37.54 p | 173 | 44 | 13 | 0 | 230 |
|
2019-11-09 |
Borås 6-timmars
|
Ultra
| MS |
02:04:29.00
| |
139/147
| 47.30 p | 232 | 0 | 0 | 0 | 232 |
|
2019-12-14 |
PRT – Personliga Rekordens Tävling
|
6-timmars
| MS |
06:00:00.00
| |
25/33
| 65.66 p | 421 | 10 | 1 | 0 | 432 |
|